Today was an emotionally heavy day due to a domestic dispute. My boyfriend and I could not see eye to eye for anything in the world and it made me very irritable. But.....thank God I stayed on track!!! Whooo hoooo!! I decided that no one or anything will get in my way of what I need to do. I made it a priority to pick up and move on.

Breakfast was at Denny's Restaurant with my kids and grandma. I had a veggie cheese omelet, half an english muffin and water. I did pretty good because it came to 600 calories. Last night I made single portions of the veggie chili beans I made and ate one of the containers with some carrot juice. I really love that juice. It is surprisingly sweet.

Pepper jack cheese and green onion on top

Delicious

I went to Hot Yoga tonight. My body does feel stronger already but still I have a really long way to go. It is even a challenge to do the poses where I have to suspend my arms in the air for a long period of time. Sweated my butt off and still my favorite workout to date!!

Dinner was honey walnut shrimp over a bed of raw cabbage. This was wonderful. It would have tasted better with rice and soy sauce lol...but, low on the white starches. I must say I have been doing really well with this these last few days. It did taste just like any Chinese restaurant!! (add rice and soy sauce lol)

Around 500 calories