First of all, let me say I am very happy to make it this far. In the last month I only messed up for one week and got right back on track. I am proud!!
The last two days I have been "lightly" eating starches. I am going into my menstrual cycle and find myself craving it. It hasn't been bad, but what has been bad is I have not worked out since Sunday!! Not a good look. I have a few excuses (lol). I have been having a hard time scheduling in the yoga class because it is only available certain times of the day. It is such a challenge that I think mentally I am running from it! But I so enjoy it (how could that be possible?). Anyways, I will be back at it tonight. My goal is to go to the 6:30p class.
It is amazing how much good food you can eat. I went from pairing fried shrimp with a salad to putting everything with a salad!! I have also tried some pretty good things over the past few days. I do ALOT of research online looking for low starch, light meals.
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| Homemade cream cheese/jalapeno won tons w sweet chili sauce |
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| veggie pot stickers with soy sauce |
I still love my egg dishes. This one I made on top of the stove. Quick, easy, delicious and low cal!
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| Chocolate avocado pudding |
I have tried a few snack ideas over the past two days. I keep coming across people talking about making chocolate pudding out of an avocado! I decided to try it and I must say it was pretty tasty. Now, I don't know if it will be my first choice as chocolate pudding to be honest. It is pretty high in calories, but I suppose its made from avocado for other health benefits. Another chocolate treat I tried was a milkshake made from coco powder, a frozen banana, and almond milk. This was a very tasty treat that I will make again and again!! Its a great low cal chocolate shake.
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| Chocolate milkshake |
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