End Of Eating Today

I had a really good dinner tonight! I know this isn't the best picture...

• mixed green lettuce
• sauteed onions and bell peppers
• shredded cheese
• sour cream
• salsa
• black beans

This was inspired by Chipotle's veggie bowl and also because I prepared chicken tacos for my family and wanted to avoid the white starchy products. It was so filling and delicious.

OK, so weigh in was tonight. Me and my friend Yasica went. I'm getting excited because it seems like all the forces are with me at this time. This challenge, Tracy wanting to walk, my hot yoga, having a friend with me and us planning our exchange day....workout included!!  I'm so grateful.

My weight so far is 303lbs. That's a huge number now that I wrote it down.   Anyway, I started this fresh one week ago and have lost really 5lbs in a week. Last weeks weigh in for me was 308lbs!! That's almost a pound a day. From this past week I see, going very light on the white starches and hot yoga are two things work. I am going to continue this same philosophy threw out the next upcoming week.

                                  
                         Plan For Week One Biggest Loser

1. Go very light on white starches everyday of week
2. Hot Yoga....Tu...wed....Fri...Saturday
3. gym with Yasica....Sunday