Last night I had a small eating binge. I blame it on the fact that I was drinking and up late. A new goal going into week 4 will be to set a bedtime for myself. Not working seems to make me think I can stay up all damn night!! Anyway my binge included the following:
- 2 big candy covered pretzels
- 2 handfuls of honey roasted peanuts
- fresh mango slices
Now that I look at it, it was nothing compared to a normal binge prior...lol. But, the point is that I was already at my calorie max for the day. The pretzels hit me for 180 cal each and the peanuts around 140....sad. It just took me over the top. I felt stuffed too!!
I cant have another day like that. Not for at least 30 days. Today I am joining The Biggest Loser weight loss challenge. It is a group of people off of Facebook and someone I know invited me to join. It is a 30 day challenge with the weigh in being today. Everyone puts in $20 and winner of all the money will be announced Feb 2. I am excited and if I stick to my plan I feel I have a great chance to win!! Either way it is a nice jump start. So, this is how I started off my day:
It is quite good. Its two Boca Patties, two slices of cheese, BBQ sauce, mustard and mixed green lettuce on top. It cost me 333 calories. Not bad. I need more ideas of low starch breakfasts. Today this was what I had.
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