Second Day Hot Yoga

Enjoyed my class again today after taking New Years Eve off. I made sure to bring in the first day of the new year doing hot yoga!! I hope this speaks to what I will do all year long.

Eating went OK today. I stayed away from starches minus the coating of the fried shrimp from the shrimp over raw cabbage I ate for dinner.....no wait, thats not true. (I decided to include this because that is how quick you can forget what you ate if you dont track what you eat.) With my My Pal check in, my only other meal if the day was fierce in calories.  I had a veggie burger Western style from Burger King. I also had their medium onion ring. That set me back 980 calories. Amazing what such a small meal can do to you.  Other than that the shrimp and cabbage for dinner was the only other meal I had. I felt really full and satisfied the whole day. I have posted this meal before and its so good I will post again.

According to mypal this full plate of raw cabbage and wonderful fried shrimp in a sweet/spicy sauce was only 317 calories!! I would give a little more calories due to the shrimp were fried and I forgot to add that into the recipe counter.

   I also made these wonderful snack item. Big pretzles coated in almond bark. These do hit 180 calories each but, these are such a tasty treat and are really big and rich, so one (or two is plenty enough).

  WEIGH IN 2MORO