Week 3 Day One

Today was my first day semi starch free. I did have a few minor slip ups. But with my evening calorie check on My Pal showed me that I was still 200 calories under and this was with no exercise today, so I will call today a good day!!

I started off my morning with three boiled eggs, two veggie sausage patties and a cup of green tea. I then bought a Mexican corn off the guy who walks around selling them in my neighborhood. A Mexican corn is a huge corn on the cob spread with mayo, white powdery cheese and chili. Sooo good. I then ate a piece of broccoli and cheese quiche. This is when I call my day semi because it had a light crust on the bottom.

Towards the evening I was very cranky. Probably because I needed to eat!! I had a baked sweet potato (semi), two pieces of pan fried talapia and some broccoli. I then ended my night with two glasses of mascato.

 I have decided to allow myself to eat beans and sweet potatoes on my starch free days!